Karen Pickrell

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Helping Your Young Adult Get Unstuck

Parenting

27 Aug

Is your young adult stuck in life and not moving forward in one or more areas of adulting? The wheel of life wheel of life pdf⁠1 is a great tool for making sure the wheels are in alignment and not all wonky.

 

The Wheel of Life is divided into 8 different colored sections that represent 8 different areas of life:

  • business/career
  • finances
  • health
  • family and friends
  • romance
  • personal growth
  • fun and recreation
  • physical environment

Each area has a rating scale from 1-10 to indicate personal satisfaction in each area.

Of course, not every young adult is open to resources like this, especially when they come from their parent. In that case, I’d just use it to have a coaching conversation, like-

Which area of your life are you happiest with?

Which area of your life would you like to change, if you could?

Or I’d use the Wheel of Life for myself, and share my goals, successes, and missteps along the way. After all, you know what they say, “More is caught than taught.” 😉

anImage_2.tiff

1 https://positivepsychologyprogram.com/wp-content/uploads/2017/05/wheel-of-life-300×3

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Karen Pickrell

Hi, I'm Karen. An author, blogger, and recovering Words With Friends addict. I write children's picture books. I also help parents empower their young adult to launch successfully into the big, wide world while developing a closer relationship with them in the process.

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